Prep For Your Best Birth With This 30 Minute Circuit
Did you know there are certain exercises that can help increase your chances of a smooth labor?
Fill out the form to get the exact labor prep circuit I added to my workouts in the weeks leading up to my own birth
!
Access Now
Enter your info below to help prepare your body for the biggest event of your life.
We respect your privacy. Unsubscribe at any time.
Who am I?
Nice to meet you! I'm Katelyn Darkangelo, creator of FIGR:Pregnancy and founder of FIGR. I'm a certified pre & postnatal fitness coach, earned my degree in exercise science from the University of Michigan, and am a girl mom to my daughter Amelia, who was born in November 2021!
What you'll also get in my weekly newsletters:
- Best practices for lifting during all phases of pregnancy
- Tips regarding pregnancy-related symptoms, pains and common concerns
- Mindset, modifications & goals for each trimester
- Anything & everything related to working out during pregnancy!
© 2020 All rights reserved