Prep For Your Best Birth With This 30 Minute Circuit

Did you know there are certain exercises that can help increase your chances of a smooth labor?

Fill out the form to get the exact labor prep circuit I added to my workouts in the weeks leading up to my own birth !

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    Katelyn Darkangelo, CPPC

    Certified Pregnancy & Postpartum coach

    Who am I?

    Nice to meet you! I'm Katelyn Darkangelo, creator of FIGR:Pregnancy and founder of FIGR. I'm a certified pregnancy & postpartum fitness coach (CPPC), earned my degree in exercise science from the University of Michigan, and am a girl mom to my daughter Amelia, who was born in November 2021!

    What you'll also get in my weekly newsletters:

    - Best practices for lifting during all phases of pregnancy

    - Tips regarding pregnancy-related symptoms, pains and common concerns

    - Mindset, modifications & goals for each trimester

    - Anything & everything related to working out during pregnancy!